Balance Your body, mind, and spirit


Yoga Therapy • Reiki • Craniosacral

Each session begins with the question: what will serve you best today? Through thorough assessment, deep knowledge of yoga, energy work, and intuition, Kim Ellner guides you through a healing journey that will best meet your needs.

The Elements


Every healing journey is unique. Kim Ellner uses a combination of yoga therapy, reiki, and craniosacral to best meet your individual needs. She customizes, continually assesses, and fine tunes each session so that you are reaching your fullest potential and attaining your goals. Her work is built on a foundation of trust, created in a non-judgemental, safe, and supportive environment. Her knowledge combined with your openness and expertise of your own life experiences will bring out your inner healing.


The adaptation and application of yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude. Promotes overall positive health, as well as assisting with particular medical conditions.

A Japanese form of stress reduction and relaxation that promotes healing. Reiki contains both the healthy positive energy and the wisdom necessary to heal. Reiki enhances the flow of healthy energy and disempowers the flow of sick energy.

A light-touch, whole-body treatment that works with the body’s craniosacral system to support and nourish the central nervous system. Craniosacral improves overall health and well-being by releasing tensions deep within the body to relieve anxiety and dysfunction, and to improve whole-body health and performance.

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Meet Kim

With over 25 years of yoga & meditation experience and over 8,000 client contact hours, she serves clients of all ages and needs. She has extensive training in yoga therapy with a specialty in posture and breast cancer treatment and recovery, is a Reiki Master, and is trained in craniosacral and myofascial release techniques and pranayama.


together, we change your life.


Other offerings

Reiki and Craniosacral for Animals

Studio Classes

Alluem Yoga

Wednesdays: 1:00 pm - 2:15 pm

Keating Physical Therapy

Wednesdays 7:00 pm - 8:15 pm



“Each session is organized to promote love, gratitude, growth and healing within ourselves. Not only do we feel more flexible and strong, we also gain a warm feeling of love.”