I have over 20 years of yoga & meditation experience. With over 4,000 client contact hours, I serve a broad range of clients, of all ages and needs. I have extensive training in yoga therapy with a specialty in breast cancer treatment & recovery, and back care. I am also a Reiki Master, trained in craniosacral & myofascial release techniques and pranayama.
I customize, consistently assess, and fine tune each session so that you are reaching your fullest potential & attaining your goals.You will eave each session feeling stronger, rejuvenated, and aligned - physically and mentally.
A lifetime animal lover, I began transferring these effective alternative healing techniques to pets and horses.
- Certified Yoga Therapist- International Association of Yoga Therapists
- Kripalu Center for Yoga and Health - 200 Hour Certification
- Yoga for Breast Cancer – Camille Kittrell
- Craniosacral Therapy 1 & 2 - Upledger Institute
- Equine Craniosacral Therapy 1 - Karen Partisch
- Yoga for Traumatic Brain Injury - Love Your Brain Foundation
- Yin Yoga -Corina Benner, Integral Institute
- Restorative Breathing – Dr. Lois Laynee
- Yoga for Scoliosis, Elise Browning Miller
- Yoga for Osteoporosis, Sara Meeks
- Reiki Master - Carol Anne Patterson,PT
- Iyengar Yoga - extensive training - Kofi Busia, Theresa Rowland, Lisa Rotell, among others
- ERYT Yoga Alliance - Certified to teach yoga teachers